Try this delicious cauliflower omelette recipe for a healthy breakfast!

Try this delicious cauliflower omelette recipe for a healthy breakfast!

Ingredients: -1/2 cup cauliflower, chopped -1/4 onion, chopped -1 egg -1 tablespoon shredded cheddar cheese -pinch of salt and pepper

Instructions: 1. Preheat a small nonstick skillet over medium heat. spraying with cooking spray. 2. Add the cauliflower and onion and cook for about 5 minutes, or until soft. 3. Whisk the egg and cheese together in a small bowl and pour over the vegetables. Season with salt and pepper, to taste. 4. Cook for about 2 minutes, or until the bottom is firm and the top is partially set. flip over carefully with a spatula and cook for an additional minute or two, or until cooked through. Serve immediately. Enjoy!

This cauliflower omelette is a great way to get your veggies in the morning!

Ingredients: - 1/2 cup cauliflower, grated - 2 eggs, beaten - 1/4 cup shredded cheddar cheese - Salt and pepper, to taste

Instructions: 1. Preheat a 10" skillet over medium heat. 2. Mix together the cauliflower, eggs, and cheddar cheese. Season with salt and pepper, to taste. 3. Pour the mixture into the skillet and cook for about 6 minutes, or until the edges are set. 4. Flip the omelette over and cook for an additional 3 minutes, or until fully cooked. Serve immediately.

Cauliflower omelette: the perfect breakfast for a healthy start to your day!

Looking for a delicious and healthy breakfast to start your day? Look no further than this cauliflower omelette! Packed with vegetables, this omelette is perfect for a nutritious breakfast.

Cauliflower is a great source of vitamins C and K, as well as antioxidants. It also contains a good amount of fiber, which can help keep you feeling full throughout the morning.

This omelette is simple to make – just sauté some cauliflower in a bit of oil until it's soft, then whisk together some eggs and pour the mixture into the pan. Cook the omelette until it's golden brown on both sides and enjoy!

A quick, easy and healthy cauliflower omelette recipe for breakfast on the go!

Ingredients: -1/2 cup chopped onion -1/2 teaspoon salt -1/4 teaspoon black pepper -1 tablespoon olive oil or cooking spray -1 1/2 cups cauliflower florets, finely chopped -3 large eggs, beaten -1 tablespoon skimmed milk -1/4 cup shredded reduced fat cheddar cheese Directions:

  1. Preheat a large nonstick skillet over medium heat.
  2. Add the onion, salt and pepper; cook 5 minutes or until the onion is soft.
  3. Add the oil and cauliflower; cook 5 minutes or until the cauliflower is tender.
  4. Stir in the eggs and milk; cook 2 minutes or until the egg mixture starts to set on the bottom of the pan.
  5. Sprinkle with the cheese and cook 1 minute or until the cheese melts. Serve immediately

If you're looking for a healthy breakfast option, try this delicious cauliflower omelette!

Ingredients:

1/2 head cauliflower, grated

4 eggs, beaten

1 green onion, thinly sliced

1 tbsp. fresh parsley, chopped

Salt and pepper, to taste

Instructions:

  1. Preheat a large non-stick skillet over medium heat.
  2. Add the cauliflower and sauté for 3-5 minutes until lightly browned.3. Add the eggs, green onion, parsley, salt and pepper and stir gently to combine.4. Cook for 2-3 minutes until the edges start to set up and the center is just cooked through.5. Serve hot with your favorite toppings!

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